First class €10

Use code: PILATES

First class €10 Use code: PILATES

A woman standing on a beach with her eyes closed and face turned to the sky, wearing a tank top and leggings, with an ocean and a distant landmass under a cloudy sky in the background.

Your Questions, Answered

  • Yes — classes are designed to be welcoming and approachable for all levels, including complete beginners and people returning to movement.
    However, if you’d like to build the confidence prior to the group class get in touch about 1:1 sessions.

  • Not at all. Pilates is about building strength, mobility, and awareness gradually. You’re welcome exactly as you are.

  • Please bring a mat, water, and comfortable clothes you can move in.

  • My classes are contemporary, rooted in Pilates principles with mindful, functional movement — focusing on strength, mobility, posture, and body awareness in a calm and supportive environment. We take things slow here but we have fun!

  • Classes are designed to challenge you in a supportive and sustainable way, without the pressure or intensity often associated with traditional fitness culture.

  • Please get in touch before class if you have any injuries, are pregnant, or have any concerns about movement. Classes are not a replacement for medical or physiotherapy treatment.